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You are here: Home / Beef / Beef and Broccoli Recipe

Beef and Broccoli Recipe

December 25, 2024 by Olivia Leave a Comment

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Learn how to make the best Beef and Broccoli recipe with tender steak, fresh broccoli, and a savory sauce. Perfect for a quick dinner or meal prep, this easy stir fry is loaded with flavor and pairs beautifully with rice. Explore tips, variations, and serving suggestions to elevate this classic dish!

Table of Contents

Toggle
      • Ingredients
      • Instructions
    • Why You’ll Love This Recipe
    • Tips
    • Variations and Substitutions
    • FAQs
    • Serving Suggestions
  • Beef and Broccoli Recipe
    • Ingredients
    • Directions

Ingredients

Meat Seasoning:

  • ½ teaspoon each: garlic salt, celery salt, onion powder
  • ¼ teaspoon each: salt, pepper
  • ⅛ teaspoon chili powder

Sauce:

  • 3 tablespoons cornstarch + 3 tablespoons cold water
  • 1 cup beef broth
  • ½ cup chicken broth
  • ¼ cup low-sodium soy sauce
  • 3 tablespoons brown sugar
  • 1 tablespoon honey
  • 3 cloves garlic (minced)
  • 1 teaspoon hot sauce
  • ¼ teaspoon ground ginger
  • ½ teaspoon toasted sesame oil

Stir Fry:

  • 1 ¼ lbs. strip steak, top sirloin, or flank steak
  • 2 tablespoons peanut oil (or substitute olive oil)
  • ¼ cup dry white wine (see notes)
  • 5 cups broccoli florets
  • 3 cups cooked rice (for serving; see notes)
  • 1 tablespoon sesame seeds (to garnish)

Instructions

Prep Work:

  1. In a covered container, combine the cornstarch and cold water. Shake to mix and set aside in a cool place.
  2. In a medium bowl, combine the remaining sauce ingredients and set aside.
  3. Measure out all remaining ingredients before starting the recipe.

Prepare the Steak:

  1. Place plastic wrap over the steak and use a meat tenderizer to pound it evenly on both sides for improved tenderness. Trim any large areas of fat and set aside.
    • Pro Tip: Fry the trimmed fat in the pan with the broccoli for extra flavor, then discard it using tongs.
  2. Slice the steak against the grain into thin strips. For thicker slices, pound them flatter after cutting.
  3. Pat the steak strips dry, sprinkle with meat seasoning, and toss to coat.
  4. Heat peanut oil over medium-high heat in a large skillet. Sear the steak in batches for 3-4 minutes per batch, ensuring not to overcrowd the pan. Remove and let rest.

Make the Stir Fry:

  1. Add white wine to the skillet over medium heat, using a silicone spatula to scrape up any browned bits from the pan. Let the liquid simmer and reduce by half, about 3 minutes.
  2. Add broccoli to the skillet and sauté for about 4 minutes.
  3. Pour in the sauce mixture and bring it to a gentle boil. Simmer for 2-3 minutes to let the flavors meld.
  4. Shake the cornstarch mixture and slowly stir it into the bubbling sauce. Continue to simmer until the sauce reaches the desired thickness. Reduce heat to low.
  5. Add the cooked steak back to the skillet and stir to coat in the sauce. Heat through.
  6. Serve hot with cooked rice and garnish with sesame seeds.

Why You’ll Love This Recipe

This Beef and Broccoli recipe combines tender, flavorful steak with a rich, savory sauce and fresh broccoli for a restaurant-quality meal at home. It’s easy to make and pairs perfectly with rice for a satisfying and well-rounded dish.

Tips

  • Tenderizing Steak: Pounding the steak with a meat tenderizer improves texture and ensures even cooking.
  • Avoid Overcrowding: Cook the steak in batches to prevent steaming and achieve a proper sear.
  • Thickening the Sauce: Add the cornstarch mixture slowly to control the sauce’s thickness.
  • Prep Ingredients: Have everything ready before you start cooking for a seamless process.

Variations and Substitutions

  • Protein Alternatives: Swap steak with chicken, pork, or tofu for a different take.
  • Vegetables: Add bell peppers, carrots, or snap peas for more color and variety.
  • Gluten-Free: Use tamari or coconut aminos instead of soy sauce.
  • Rice Substitute: Serve with quinoa, cauliflower rice, or noodles for a unique twist.

FAQs

Can I use frozen broccoli?
Yes, but thaw and pat it dry before cooking to avoid excess moisture.

How do I store leftovers?
Store in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave.

Can I make this recipe ahead of time?
You can prepare the sauce and slice the steak in advance. Cook everything fresh for the best flavor and texture.

Serving Suggestions

  • Serve over jasmine or basmati rice for a classic pairing.
  • Pair with egg rolls or spring rolls for a complete Asian-inspired meal.
  • Top with extra sesame seeds or sliced green onions for garnish.
Beef and Broccoli Recipe
Print

Beef and Broccoli Recipe

Servings

4

servings
Prep time

15

minutes
Cooking time

20

minutes

Ingredients

  • Meat Seasoning:

  • ½ teaspoon each: garlic salt, celery salt, onion powder

  • ¼ teaspoon each: salt, pepper

  • ⅛ teaspoon chili powder

  • Sauce:

  • 3 tablespoons cornstarch + 3 tablespoons cold water

  • 1 cup beef broth

  • ½ cup chicken broth

  • ¼ cup low-sodium soy sauce

  • 3 tablespoons brown sugar

  • 1 tablespoon honey

  • 3 cloves garlic (minced)

  • 1 teaspoon hot sauce

  • ¼ teaspoon ground ginger

  • ½ teaspoon toasted sesame oil

  • Stir Fry:

  • 1 ¼ lbs. strip steak, top sirloin, or flank steak

  • 2 tablespoons peanut oil (or substitute olive oil)

  • ¼ cup dry white wine (see notes)

  • 5 cups broccoli florets

  • 3 cups cooked rice (for serving; see notes)

  • 1 tablespoon sesame seeds (to garnish)

Directions

  • Prep Work:
  • In a covered container, combine the cornstarch and cold water. Shake to mix and set aside in a cool place.
  • In a medium bowl, combine the remaining sauce ingredients and set aside.
  • Measure out all remaining ingredients before starting the recipe.
  • Prepare the Steak:
  • Place plastic wrap over the steak and use a meat tenderizer to pound it evenly on both sides for improved tenderness. Trim any large areas of fat and set aside.
  • Pro Tip: Fry the trimmed fat in the pan with the broccoli for extra flavor, then discard it using tongs.
  • Slice the steak against the grain into thin strips. For thicker slices, pound them flatter after cutting.
  • Pat the steak strips dry, sprinkle with meat seasoning, and toss to coat.
  • Heat peanut oil over medium-high heat in a large skillet. Sear the steak in batches for 3-4 minutes per batch, ensuring not to overcrowd the pan. Remove and let rest.
  • Make the Stir Fry:
  • Add white wine to the skillet over medium heat, using a silicone spatula to scrape up any browned bits from the pan. Let the liquid simmer and reduce by half, about 3 minutes.
  • Add broccoli to the skillet and sauté for about 4 minutes.
  • Pour in the sauce mixture and bring it to a gentle boil. Simmer for 2-3 minutes to let the flavors meld.
  • Shake the cornstarch mixture and slowly stir it into the bubbling sauce. Continue to simmer until the sauce reaches the desired thickness. Reduce heat to low.
  • Add the cooked steak back to the skillet and stir to coat in the sauce. Heat through.
  • Serve hot with cooked rice and garnish with sesame seeds

Sharing is caring!

86 shares
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