Cajun Chicken Recipe

This flavorful Cajun Chicken in Creamy Tomato Sauce recipe features tender, pan-seared chicken breasts smothered in a spicy, creamy sauce made with chicken broth, heavy cream, Cajun seasoning, and zesty diced tomatoes with green chilies. Topped with melted cheddar jack cheese and a hint of lime juice, this dish is perfect for a comforting dinner. Easy to make, it’s an ideal option for busy weeknights and can be served with rice, beans, or a fresh salad. Enjoy this simple yet delicious Cajun-inspired chicken recipe that’s full of bold flavors and textures.

Ingredients

For the Sauce:

• 1 1/2 cups chicken broth
• 3/4 cup heavy cream (can substitute with half and half)
• 1 tablespoon honey
• 2 teaspoons hot sauce
• 2 teaspoons Cajun seasoning
• 1 teaspoon brown sugar (light preferred)
• 1/2 teaspoon each: mustard powder, oregano
• 1 pinch each: cayenne pepper, red pepper flakes

For the Chicken:

• 2 large boneless, skinless chicken breasts
• 1 1/2 teaspoons Cajun seasoning
• 3 tablespoons flour
• 1-2 tablespoons olive oil or avocado oil

Other Ingredients:

• 3 tablespoons butter
• 3 cloves garlic, minced
• 3 tablespoons flour
• 10 oz. Rotel diced tomatoes with green chilies (juice reserved)
• 3/4 cup cheddar jack cheese, shredded (see notes)
• 2 teaspoons lime juice

For Serving:

• Lime wedges
• Fresh cilantro, roughly chopped

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Instructions

Prep Work

1. Drain the juice from the diced tomatoes and set it aside. You should have about 1/4 cup, which will be used to deglaze the skillet after searing the chicken.
2. In a large measuring cup or bowl with a spout, combine all the sauce ingredients and set aside.

Make the Chicken

1. Slice each chicken breast in half lengthwise to create two thinner pieces. Cover with plastic wrap and pound to 1/2 inch thickness using the textured side of a meat mallet.
2. Season both sides of the chicken with Cajun seasoning. Sprinkle with flour and rub it over the surface to coat evenly. (The flour helps create texture, prevents sticking, and thickens the sauce.)
3. Heat oil in a large skillet over medium-high heat. Sear the chicken in batches for 4-5 minutes per side until golden brown. Remove and set aside.

Make the Sauce

1. Add the reserved tomato juice to the skillet and reduce the heat to medium. Use a silicone spatula to scrape the flavorful bits (fond) from the bottom of the skillet.
2. Add butter and minced garlic. Cook for 1 minute until fragrant.
3. Stir in the flour and cook for 2 minutes, stirring continuously, to eliminate the raw flour taste.
4. Gradually add the prepared sauce mixture in small splashes, stirring continuously to combine.
5. Bring the sauce to a boil, then reduce to a gentle simmer. Stir in the drained tomatoes and let the sauce reduce and thicken for 5-7 minutes.
6. Lower the heat to low and gradually stir in the shredded cheese until fully melted and incorporated. Slowly mix in the lime juice.
7. Return the chicken to the skillet, spooning the sauce over the top. Simmer uncovered for 4 minutes to allow the chicken to absorb the flavors.
8. Add fresh lime wedges to the skillet and simmer for 1 additional minute. Remove from heat, sprinkle with fresh cilantro, and serve.

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Why You’ll Love This Recipe

• Bursting with Flavor: Packed with bold Cajun spices, creamy sauce, and juicy chicken.
• Versatile Pairing Options: Serve with rice, beans, pasta, or a fresh salad.
• Restaurant-Quality Meal: Impress your family or guests with minimal effort.
• Customizable Heat Levels: Adjust the spice to your preference.

Tips

• Pound the Chicken Evenly: This ensures uniform cooking and tender chicken.
• Deglaze Properly: Scraping the skillet after searing the chicken adds depth to the sauce.
• Simmer Sauce Slowly: This step melds the flavors and creates a rich, creamy consistency.
• Cheese Tip: Use freshly shredded cheese for smooth melting.

Variations and Substitutions

• Protein: Swap chicken breasts for chicken thighs, shrimp, or tofu.
• Cheese: Substitute cheddar jack with Monterey Jack, Colby, or Gouda.
• Vegetarian: Use vegetable broth and replace chicken with roasted veggies or plant-based protein.
• Spice Level: Adjust cayenne and red pepper flakes to control the heat.
• Tomatoes: Use fire-roasted diced tomatoes for extra smoky flavor.

FAQs

Can I make this ahead of time?
Yes, prepare the chicken and sauce separately, then combine and reheat gently on the stovetop.

What can I substitute for Rotel tomatoes?
You can use regular diced tomatoes and add 1/4 teaspoon of diced green chilies or jalapeños.

Can I freeze Cajun chicken?
It’s best enjoyed fresh, but you can freeze the sauce and chicken separately for up to 2 months. Thaw overnight in the fridge before reheating.

Serving

• Pair with steamed rice, mashed potatoes, or pasta to soak up the flavorful sauce.
• Add a side of roasted vegetables or a crisp garden salad for a complete meal.
• Serve with crusty bread to mop up every bit of the creamy Cajun sauce.

Suggestions

• Sprinkle extra Cajun seasoning over the finished dish for more flavor.
• Garnish with additional lime wedges and red pepper flakes for a zesty kick.
• Serve with your favorite Southern-inspired sides like cornbread or coleslaw.