Creamy Cilantro Lime Dressing

Elevate your meals with this Creamy Cilantro Lime Dressing, a tangy and refreshing blend of fresh cilantro, lime juice, and Greek yogurt. Perfect as a salad dressing, dip, or sauce, this versatile recipe enhances everything from Southwest salads to grilled chicken and tacos. Made with simple ingredients like avocado oil, garlic, and green onions, this healthy and flavorful dressing is quick to prepare and ready to take your dishes to the next level. Whether you’re meal prepping or looking for a zesty topping, this creamy dressing is a must-have in your kitchen

Ingredients

• 3/4 cup packed cilantro leaves
• 1/2 cup plain Greek yogurt (can substitute sour cream or mayo)
• 4 tablespoons avocado oil (can substitute olive oil)
• 3 tablespoons lime juice
• 3 cloves garlic
• 1 teaspoon honey (can substitute 1/2 teaspoon sugar)
• 2 green onions
• 1/2 teaspoon salt
• 1/2 teaspoon pepper

Instructions

1. Combine all the ingredients in a food processor, Ninja Bullet, or NutriBullet for a smooth and creamy consistency.
2. Blend until well combined and no large pieces remain.
3. Chill the dressing in the refrigerator for at least 20 minutes before serving to enhance the flavors.
4. Store in an airtight container in the fridge for up to one week.

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Why You’ll Love This Recipe

• Fresh and Zesty: The vibrant combination of cilantro and lime gives this dressing a refreshing flavor that enhances any dish.
• Creamy Texture: Greek yogurt (or your preferred substitute) makes it rich and smooth.
• Versatile: Pairs perfectly with salads, tacos, grilled meats, or as a dipping sauce.
• Quick to Make: Ready in just a few minutes with simple, wholesome ingredients.

Tips

• Blending: For an extra smooth consistency, use a high-powered blender or bullet-style processor.
• Adjust Lime Flavor: Add more lime juice for a tangier kick or reduce for a milder taste.
• Chilling Time: Allowing the dressing to chill helps meld the flavors together.
• Herb Freshness: Use fresh cilantro leaves for the best flavor; avoid using stems if they are too woody.

Variations and Substitutions

• Vegan Option: Replace Greek yogurt with a dairy-free alternative, such as coconut yogurt, and swap honey for agave syrup.
• Lighter Version: Use low-fat yogurt or reduce the oil slightly for a lower-calorie option.
• Add Spice: Blend in a jalapeño or a pinch of cayenne pepper for a spicy kick.
• Garlic Substitute: If fresh garlic is too strong, use 1/2 teaspoon garlic powder.

FAQs

Can I freeze this dressing? It’s not recommended as the texture may change upon thawing, but it’s easy enough to whip up fresh batches!

Can I use dried cilantro? Fresh cilantro is best for this recipe, but you can use dried cilantro in a pinch. Use 1 tablespoon of dried cilantro for every 3/4 cup of fresh.

What else can I use this dressing for? Drizzle over grain bowls, use as a taco topping, or serve as a dip for veggies and tortilla chips.

Serving Suggestions

• Drizzle over a Southwest salad for a zesty finish.
• Use as a sauce for grilled chicken, fish, or shrimp.
• Serve alongside tacos, burritos, or quesadillas as a flavorful topping.
• Pair with raw veggies or chips as a creamy dip.

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Enjoy this versatile and delicious Creamy Cilantro Lime Dressing that adds a burst of flavor to all your favorite dishes!