This Mango Salsa recipe is a vibrant blend of fresh mangoes, strawberries, avocado, black beans, and a zesty lime dressing. Bursting with tropical flavors, it’s the perfect dip for tortilla chips or a versatile topping for tacos, grilled chicken, salmon, or shrimp. Whether you’re hosting a party, preparing for a BBQ, or looking for a healthy snack, this easy and refreshing salsa is sure to impress. Packed with nutritious ingredients, it’s quick to make and ideal for summer or any time you crave bold, fresh flavors. Perfect for those searching for healthy appetizers or unique side dishes!
Ingredients
For the Salsa:
- 3–4 large mangos, peeled and diced
- 1 cup finely diced strawberries
- 1 avocado, diced
- 1 small red bell pepper, diced
- 1 jalapeño pepper, seeded and diced
- 1 cup black beans, drained and rinsed (see notes)
- ¼ cup diced red onion
- 3 tablespoons roughly chopped cilantro
For the Dressing:
- ¼ cup lime juice
- 1 tablespoon red wine vinegar
- 1 tablespoon honey
- ½ teaspoon salt
- ¼ teaspoon each: cumin, chili powder, garlic powder, dried basil, black pepper
Instructions
- Prepare the Dressing: In a small bowl, whisk together lime juice, red wine vinegar, honey, salt, cumin, chili powder, garlic powder, dried basil, and black pepper. Refrigerate until ready to use.
- Prep the Mango: Use a vegetable peeler to remove the skin from the mangos, then slice around the pit to extract the flesh. Dice the mango into small pieces and transfer to a paper towel-lined plate to absorb excess moisture.
- Combine the Salsa: In a large mixing bowl, gently mix the diced mango, strawberries, avocado, red bell pepper, jalapeño, black beans, red onion, and cilantro.
- Add the Dressing: Pour the prepared dressing over the salsa mixture. Use a silicone spatula to gently toss everything until evenly coated.
- Chill and Serve: Cover and refrigerate for at least 1 hour to let the flavors meld. Toss gently before serving. Enjoy with tortilla chips or as a topping for tacos, chicken, beef, pork, salmon, shrimp, and more!
Why You’ll Love This Recipe
- Vibrant and Fresh: Bursting with sweet, spicy, and tangy flavors that pair perfectly with any meal.
- Healthy and Nutritious: Packed with vitamins, antioxidants, and fiber from fresh fruit and vegetables.
- Versatile: Perfect as a dip, side dish, or topping for a variety of main courses.
- Quick to Make: Comes together in minutes with simple ingredients.
Tips
- Use Ripe Mangos: The sweeter the mangos, the better the flavor. Avoid overly soft or underripe fruit.
- Dice Uniformly: For a beautiful presentation, aim for even-sized pieces.
- Chill Before Serving: Letting the salsa rest enhances the flavors.
- Keep Avocado Fresh: Add the avocado just before serving to maintain its vibrant color.
Variations and Substitutions
- Fruit Swap: Substitute mangos with peaches, pineapples, or papayas for a different twist.
- Add a Kick: Keep the seeds in the jalapeño for extra spice or use a hotter chili like serrano.
- Beans: Omit the black beans or substitute with corn for a different texture.
- Vegan-Friendly: Replace honey with maple syrup or agave.
FAQs
Can I make this ahead of time?
Yes! You can prepare the salsa and dressing separately, then combine them just before serving.
How do I store leftovers?
Store in an airtight container in the fridge for up to 2 days. Note that the avocado may brown slightly but is still safe to eat.
Can I freeze mango salsa?
Freezing is not recommended as the fresh fruits and vegetables will lose their texture.
Serving and Suggestions
- Dipping: Serve with tortilla chips for a refreshing appetizer.
- Tacos: Use as a topping for fish or shrimp tacos.
- Grilled Proteins: Pair with grilled chicken, pork, or salmon for a burst of flavor.
- Salad: Spoon over mixed greens for a fruity twist.
Enjoy this bright and flavorful mango salsa as a show-stopping addition to your next meal or gathering!
Mango Salsa Recipe
6
servings25
minutesIngredients
For the Salsa:
3–4 large mangos, peeled and diced
1 cup finely diced strawberries
1 avocado, diced
1 small red bell pepper, diced
1 jalapeño pepper, seeded and diced
1 cup black beans, drained and rinsed (see notes)
¼ cup diced red onion
3 tablespoons roughly chopped cilantro
For the Dressing:
¼ cup lime juice
1 tablespoon red wine vinegar
1 tablespoon honey
½ teaspoon salt
¼ teaspoon each: cumin, chili powder, garlic powder, dried basil, black pepper
Directions
- Prepare the Dressing: In a small bowl, whisk together lime juice, red wine vinegar, honey, salt, cumin, chili powder, garlic powder, dried basil, and black pepper. Refrigerate until ready to use.
- Prep the Mango: Use a vegetable peeler to remove the skin from the mangos, then slice around the pit to extract the flesh. Dice the mango into small pieces and transfer to a paper towel-lined plate to absorb excess moisture.
- Combine the Salsa: In a large mixing bowl, gently mix the diced mango, strawberries, avocado, red bell pepper, jalapeño, black beans, red onion, and cilantro.
- Add the Dressing: Pour the prepared dressing over the salsa mixture. Use a silicone spatula to gently toss everything until evenly coated.
- Chill and Serve: Cover and refrigerate for at least 1 hour to let the flavors meld. Toss gently before serving. Enjoy with tortilla chips or as a topping for tacos, chicken, beef, pork, salmon, shrimp, and more!
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