Discover the ultimate oven baked chicken breast recipe that’s juicy, flavorful, and easy to make. Perfect for healthy meal prep, this quick and simple dish features a delicious blend of garlic, paprika, and melted butter. Learn the secrets to perfectly cooked chicken every time. Ideal for weeknight dinners or family gatherings.
Ingredients
- 4 boneless, skinless chicken breasts, pounded to even thickness
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 2 tablespoons melted butter or olive oil
Instructions
Step 1: Preheat Your Oven
Start by preheating your oven to 400 degrees Fahrenheit. This temperature is perfect for baking chicken breasts evenly and ensuring they remain juicy.
Step 2: Prepare the Baking Sheet
Line a baking sheet with parchment paper. This not only prevents the chicken from sticking but also makes for easy cleanup afterward.
Step 3: Arrange the Chicken
Place the pounded chicken breasts in a single layer on the prepared baking sheet. Make sure they don’t overlap to ensure even cooking.
Step 4: Brush with Butter or Olive Oil
Brush both sides of each chicken breast with melted butter or olive oil. This helps to keep the chicken moist and adds a rich flavor.
Step 5: Season the Chicken
In a small bowl, combine the salt, black pepper, garlic powder, and paprika. This blend of spices is perfect for adding a burst of flavor to the chicken. Rub the seasoning mix over both sides of each chicken breast, ensuring they are well-coated.
Step 6: Bake to Perfection
Place the baking sheet in the preheated oven. Bake the chicken for about 20-25 minutes. Cooking time can vary based on the thickness of the chicken breasts, so it’s important to check that the internal temperature reaches 165 degrees Fahrenheit for fully cooked chicken.
Step 7: Serve and Enjoy
Once the chicken is cooked through, remove it from the oven and let it rest for a few minutes before serving. This allows the juices to redistribute, ensuring each bite is tender and flavorful. Serve with your favorite sides and enjoy a delicious meal!
FAQs
1. Can I use bone-in chicken breasts for this recipe?
Yes, but you will need to adjust the cooking time. Bone-in chicken breasts typically require a longer baking time.
2. What other seasonings can I use?
Feel free to experiment with different spices and herbs. Lemon pepper, Italian seasoning, and smoked paprika are great alternatives.
3. Can I marinate the chicken beforehand?
Absolutely! Marinating the chicken for a few hours or overnight can add even more flavor. Just make sure to pat the chicken dry before baking.
4. How can I tell if the chicken is done without a thermometer?
Cut into the thickest part of the chicken breast. If the juices run clear and there’s no pink meat, it’s done.
5. How should I store leftover chicken?
Store leftover baked chicken in an airtight container in the refrigerator for up to 4 days. You can also freeze it for longer storage.
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