Spinach Salad

This refreshing Spinach Salad recipe is perfect for healthy eating and summer meals. Packed with fresh strawberries, blueberries, mandarin oranges, and a tangy balsamic dressing, it’s a quick and easy option for brunches, BBQs, or meal prep. Topped with creamy feta cheese and honey roasted peanuts, this vibrant salad is customizable, nutritious, and delicious!

Ingredients

Dressing:

• ½ cup extra virgin olive oil
• ¼ cup balsamic vinegar
• 2 tablespoons honey
• 2 teaspoons Dijon mustard
• ¾ teaspoon garlic powder
• ½ teaspoon salt
• ¼ teaspoon black pepper

Salad:

• 8 cups baby spinach
• 1 cup fresh blueberries
• 1 cup fresh strawberries
• ¾ cup mandarin oranges
• ½ cup feta cheese
• ½ cup honey roasted peanuts

Instructions

Make the Dressing

1. In a medium bowl, whisk together all ingredients except the olive oil.
2. Gradually drizzle in the olive oil, whisking continuously to ensure the dressing emulsifies and doesn’t separate.
3. Serve immediately or refrigerate until ready to use. Shake or stir well before each use.

Prepare the Salad

1. Wash and dry the blueberries and strawberries. Remove stems from the strawberries and slice them vertically.
2. Arrange the spinach on a large serving platter or bowl.
3. Drizzle 3-4 tablespoons of dressing over the spinach.
4. Top with blueberries, strawberries, mandarin oranges, and feta cheese.
5. Drizzle a little more dressing over the top, sprinkle with honey roasted peanuts, and serve the remaining dressing on the side.

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Why You’ll Love This Recipe

• Quick and easy: Perfect for a healthy meal or side dish that takes minutes to prepare.
• Refreshing and flavorful: The combination of sweet fruit, tangy dressing, and crunchy peanuts is irresistible.
• Nutritious: Packed with vitamins, antioxidants, and healthy fats.
• Customizable: Swap out ingredients to suit your preferences or what’s in season.

Tips

• Emulsify the dressing: Gradually adding olive oil while whisking ensures the dressing stays blended.
• Prep ahead: Make the dressing up to 2 days in advance to save time.
• Serve fresh: Assemble the salad just before serving to keep the spinach crisp.
• Balance flavors: Adjust the sweetness or acidity in the dressing by tweaking the honey or vinegar.

Variations and Substitutions

• Protein boost: Add grilled chicken, shrimp, or tofu for a heartier salad.
• Cheese alternatives: Substitute feta with goat cheese or blue cheese.
• Nut swap: Use candied pecans, walnuts, or slivered almonds instead of honey roasted peanuts.
• Fruits: Swap strawberries and blueberries for blackberries, raspberries, or sliced peaches.

FAQs

Q: Can I make the dressing ahead of time?
A: Yes! Store the dressing in an airtight container in the fridge for up to a week. Shake well before using.

Q: Can I use a different type of lettuce?
A: Absolutely. Baby arugula, mixed greens, or romaine are great substitutes for spinach.

Q: How do I store leftovers?
A: Store salad and dressing separately. Combine only when ready to eat to keep the spinach fresh.

Serving and Suggestions

• Pair with: Grilled chicken, fish, or crusty bread for a complete meal.
• Occasions: Perfect for brunches, picnics, or as a refreshing side dish for summer dinners.
• Presentation: Serve on a wide platter and garnish with additional fruit or nuts for a stunning centerpiece.